Brownstone Fitness is a family run physical performance studio. We do not have the size or the frills of a spa, but we guarantee that we will help you get the results you desire.
The trainers have diverse backgrounds that include training and certifications in yoga (with David Swenson), Pilates, USA Weightlifting, USA Boxing, USA Track & Field, U.S. Navy, and The School of Hard Knocks (we’ll tell you more about this one when you contact us!).
You’ll receive a personalized program that is tailored to your fitness goals. We’re not a “Globo Gym” that makes our money on turnover and no-shows. Whether you’re a bride-to-be or an athlete looking to gain an edge, this is the place.
Call us at 866-992-9172
eliminate straining with heavy weights,do more Feldenkrais,Parkour and Contact Improvisation.your movement will become an effortless flow and you will stop feeling 50!
Using effort in order to become effortless doesn’t really make sense,does it?